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Sports Performance 10 (5 credits)
Sports Performance 10 (5 credits)
In this course students gain a foundational understanding of Training Methods, Team and Individual Leadership, Nutrition and Wellness and Sports Psychology. Students will engage in opportunities for off-campus activities targeting improvement and understanding in Sports Performance. There is a $85 fee for this course.
Sports Performance 20 (3 and 5 credits)
Sports Performance 20 (3 and 5 credits)
Prerequisite is Sports Performance 10
This course is an extension of Sports Performance 10. Students will investigate athletic training and fitness development as it relates to Human Performance. Students will gain a deeper understanding of biomechanical principles and how they are related to training and conditioning. There is a $100 (5-credit) fee for this course.
Sports Performance 30 (3 and 5 credit)
Sports Performance 30 (3 and 5 credit)
Prerequisite is Sports Performance 20
This course is a continuation of Sports Performance 20. Students will be engaged in more exercise trends and leadership skills that will be transferable throughout their lifetime. Emphasis will be placed on creating a supportive athletic environment for the school. There is a $100 fee for this course.
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