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DO NOW
DO NOW
Younger teens often brag about a lack of sleep ("I only slept 2 hours last night!") Usually, by the time they are older, this stops. Why do you think that is?
Younger teens often brag about a lack of sleep ("I only slept 2 hours last night!") Usually, by the time they are older, this stops. Why do you think that is?
I can make a plan to improve my practice of sleep.
I can make a plan to improve my practice of sleep.
This means I will learn about the benefits of good quality and quantity of sleep.
This means I will learn about the benefits of good quality and quantity of sleep.
This means I will make a plan to improve my own sleep.
This means I will make a plan to improve my own sleep.
This means I will create an infographic to educate other youth about the importance of sleep.
This means I will create an infographic to educate other youth about the importance of sleep.
Morning Work Time
Morning Work Time
For morning work time, complete the following activities:
For morning work time, complete the following activities:
1. Watch this TED Talk about Why We Sleep
2. Read this Scholastic article about the health crisis of teen sleep.
3. Watch this video about sleep among teenagers in Canada:
Once you have completed the activities above, answer the questions on google classroom about your current sleep habits and what you can do to improve your current patterns.
Once you have completed the activities above, answer the questions on google classroom about your current sleep habits and what you can do to improve your current patterns.
Plan to return at 1PM for our afternoon session!
Plan to return at 1PM for our afternoon session!
Afternoon Work Time
Afternoon Work Time
For your afternoon work time, you will create an infographic (like a brochure) to inform other teens about what you learned in your morning research. Your infographic should include the following:
For your afternoon work time, you will create an infographic (like a brochure) to inform other teens about what you learned in your morning research. Your infographic should include the following:
- Why is sleep important? What are the benefits of getting enough sleep?
- What are some strategies for improving the quality and/or quantity of your sleep?
We will come back together at 2:30 to discuss and share our projects. Attach your final project to the assignment in google classroom.
We will come back together at 2:30 to discuss and share our projects. Attach your final project to the assignment in google classroom.
Debrief
Debrief
I can make a plan to improve my practice of sleep.
I can make a plan to improve my practice of sleep.
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