driving test and exams
I can help you by teaching you strategies for relieving the physical anxiety, and increasing your self belief.
But when a case of nerves becomes something incomprehensible, and threatens to ruin your performance at an exam, its time to take some preventative action.
In hypnosis, you will also easily learn to replace all your negative thoughts about exams with positive thoughts of confidence and relaxation, enabling you to actually enjoy the process of proving your knowledge through exams.
No matter how brilliant a student or driver you may be, nerves tend to find you nonetheless.
Whilst a certain amount of exam stress is and can be used as a motivating force, it is important to keep on top of exam anxiety.