Nutrition of Salsify

Salsify is a good source of Calcium, Iron, and Phosphorus.

• 8 oz. Raw Trimmed Salsify

• 186 Calories

• 7.5 grams Protein

• 42.2 grams Carbohydrate

• 0.5 grams Fat

• 0 grams Cholesterol

• 45 milligrams Sodium

• 4.1 grams Fibre