Know your Thai Peppers

    • Thai pepper, C. frutescens, is a type of tabasco pepper. It is a small pepper that is used widely throughout Asia and Mexico.

    • It is a tabasco type and is very hot.

    • Begins as pale yellow-green, goes to yellow, then to orange and matures to red, finally ripening to a very dark red.

    • Grown in Thailand and neighboring countries, the Thai pepper is a type of pepper that can be classified as “very hot”.

    • It's used in many spicy Thai dishes at restaurants.

Buying Tips

    • Fresh Thai chile peppers may be difficult to find in grocery stores but can often be found in Asian specialty markets.

    • Choose peppers with deep colours, avoiding those that look soft.

Varieties

    • Thai peppers are small, seldom growing larger than 1 to 3 inches (2.5–7.6cm) long. They are usually less than 1/2 inch (1.2cm) wide, but provide plenty of heat.

    • These slightly curvy, potent peppers are typically bright red or deep green, and end in a sharp point.

    • Thai peppers are extremely hot, though they can vary in their heat ratings from 75,000 to 150,000 Scoville heat units.

Kitchen Notes

    • Use caution when handling these chiles: Thai chiles are so hot that they can instantly irritate the skin on the hands and it can be excruciating if their juice comes in contact with the eyes.

    • Wear thin disposable surgical gloves while working with hot chiles, and don’t touch your face until the gloves are removed.

    • The seeds and membranes in chile peppers contain most of the capsaicin, the compound that lends them their mouth-searing qualities.

    • Many recipes recommend that fresh Thai chiles be used without their seeds.

    • Finely sliced Thai peppers can be mixed with the hot oil in a stir-fry or used to heat up coconut soups and noodle dishes.

    • Thai pepper is often found in hot sauces and is used decoratively in many Asian dishes.

Storing

    • Cover Thai peppers and store them in the refrigerator; use them within a week or ten days.

Nutrition Highlights

    • Thai pepper (raw), 1/2 cup (75g)

      • Calories: 15

      • Protein: 0.7g

      • Carbohydrate: 3.5g

      • Total Fat: 0.1g

      • Fibre: 0.6g