Two On One Challenge

OBJECTIVE

This drill gives players the opportunity to hone their blocking skills and adds a running back to the mix.

POINTS OF EMPHASIS

• Stress Heads Up “See What you Hit” and to stay low “Low Man Wins as well as the importance of occupying the defender even if block cannot drive the defender out of the hole.

SETUP

                                                                        Coach

                                                                            RB

Same  the One on One Challenge but add the running back  and 2 cones as shown.The coach stands behind the defensive player and indicates the snap count and the direction to block the defender. Blocker fires out using The “Power Step”, “Quick Step”  and “Hand Attack” technique, aiming at the defender’s number. Runner must stay inside the cones.

EXAMPLE

SKILL PROGRESSION MATRIX

DRILL PARAMETERS

EQUIPMENT

2 cones 

1 football

COMMENTS