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One 4-serving size package sugar free instant Pistachio pudding powder (use regular if you must!)
One 8-ounce can crushed pineapple in juice, undrained
One 16-ounce container small curd cottage cheese
3 cups whipped cream, sweetened with Splenda (or sugar), a touch of vanilla added
Juice and zest of one large lime
4-5 drops green food coloring, if desired
In a large bowl, combine the pudding mix, pineapple, and cottage cheese and mix thoroughly. Fold in the whipped cream, lime juice and zest, and the food coloring if using. Cover and chill for at least one hour. Makes 10 servings.
Per Serving: Calories 104; Protein 6 g; Fat 2 g; Carbs 9 g; Sugar 5 g; Sodium 244 mg