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Vegetable Cooking Spray
2/3 cup buttermilk (OR 2 teaspoons lemon juice, 2/3 cup milk)
2 1/3 cups flour
1 2/3 cups Whey Low granular or Maltitol granular
1 1/4 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
2/3 cup shortening
2/3 cup mashed fully ripe bananas
2 eggs
Preheat oven to 350 degrees. Spray two 8 or 9-inch cake pans with cooking spray.
In a large bowl combine the flour, Whey Low, baking powder, baking soda, and salt. Beat in shortening, banana, and buttermilk for two minutes. Beat in eggs for two minutes more. Divide between prepared pans. Bake for 25-35 minutes or until just set and toothpick inserted in middle comes out with moist crumbs. Allow to cool in pans for 10 minutes and turn out on wire rack. Cool completely and serve with sweetened whipped cream and caramel sauce, if desired. Makes 16 servings.
Per Serving : 183 Cal; 3 g Protein; 10 g Tot Fat; 35 g Carb; 1 g Fiber; 20 g Sugar; Sodium 169 mg