BAKED OATMEAL WITH BLUEBERRIES

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Vegetable Cooking Spray

1 cup + 2 tablespoons old-fashioned oats

1/4 cup Splenda granular (sugar or WL Granular)

2 tablespoons maple syrup

1 2/3 cup milk

1 egg

1 teaspoon vanilla

Pinch of salt

1 cup fresh or frozen blueberries (or other berries)

Topping:

3 tablespoons Splenda granular or WL Gold (brown sugar)

1/2 teaspoon cinnamon

Preheat oven to 350 degrees. Grease an 8×8 inch casserole with cooking spray and set aside.

In a medium bowl stir together the oats, Splenda (sugar), maple syrup, milk, egg, vanilla, salt, and berries. Pour into prepared baking dish. Bake for 25 minutes. Remove from oven and set dial to BROIL. Sprinkle the 3 tablespoons Splenda/brown sugar and the cinnamon over the baked oatmeal and return to the oven. Broil for 2-3 minutes or until bubbly and golden. Serve with cream. Makes 6 servings.

Per Serving: Calories 126; Protein 6 g; Fat 3 g; Carbs 17g; Sugar 6 g; Sodium 25 mg