NUTTY IRISHMAN PROTEIN SHAKE
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1 cup of vanilla protein shake made with water (1 scoop powder)
1 1/2 tablespoons sugar free Irish Creme syrup
1/2 tablespoon sugar free Hazelnut syrup
1-2 (2-3 ounces) shots of espresso or very strong coffee – optional
Whipped cream
To pro shake, stir in syrups and coffee, if using. Top with a squirt of Redi-Whip or Splenda-sweetened real whipped cream. If you want it hot, see note, above.