Active Living 11-12

The Active Living 11 and 12 curriculum concentrates on promoting healthy attitudes and regular physical activity as important components in each student's lifestyle. The course places great emphasis on achieving and maintaining personal fitness and developing effective leadership and sports management skills. The program strives to provide opportunities for participants to experience a variety of individual life-long pursuits such as Frisbee-golf, golf, hiking or rock climbing. Necessary components of Active Living 11 or 12:

• Implementation and completion of a fitness program

• Complete a minimum of 10 community service hours

• Complete a leadership presentation

• Successful attendance and participation

• weekly focus - 3 days of individual and team sports/activities, 1 day strength and conditioning, 1 day cardiovascular focused