Section 3: Why the Silence? Stigma and Mental Health

Section 3: Why the Silence? Stigma and Mental Health 

What is Stigma? 

Define stigma as a negative attitude or discrimination towards individuals with mental health conditions. 

Discuss the harmful effects of stigma, like preventing people from seeking help and feeling isolated. 

Causes of Stigma 

Explore potential reasons behind stigma, such as lack of awareness, misconceptions about mental illness, and fear of judgment. 

Briefly address the media's role in perpetuating stigma. 

Breaking the Silence 

Discuss the importance of open communication about mental health. 

Highlight ways to challenge stigma, like sharing personal stories (with consent) and promoting mental health literacy.