We are friends in Recovery Dharma. We take action for our recovery

Truth

A Inquiry of the Four Noble Truths

The links below go to pages that focus on a small section of the book

For ideas on how to structure a practice with these materials, go to the Practice page

There is Suffering

2. The Cause of Suffering

3. The End of Suffering

4. The Path

Four Noble Truth |Refuge| Breath | Brahmavihara

Second Truth | Impermanent | Emotions | Compassion | Inquiry

Second Truth | Impermanent | Emotions | Compassion | Inquiry

Practice, Effort,

4 Noble Truths - Metta Forest Monastery

The Four Truths From Within - Metta Forest Monastery

Recovery Dharma
Mindfulness

Mindfulness Meditation

Breath and Body - RD Script
Mindfulness of Breath - RD Recording

Recovery Dharma Concentration

Loving Kindness Script
Loving Kindness recording

Other Sources
Mindfulness & Concentration

Contact
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Mindfulness Meditation

Breath and Body - RD Script
Mindfulness of Breath - RD Recording

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