Eightfold Path
The Basic Teachings of Buddhism
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The Basic Teachings of Buddhism
The links below go to pages that focus on a small section of the book
For ideas on how to structure a practice with these materials, go to the Practice page
Academic and Secular
12:30 - What is the Eightfold Path? - SBA
Breath and Body - RD Script
Mindfulness of Breath - RD Recording
Loving Kindness Script
Loving Kindness recording
Breath and Body - RD Script
Mindfulness of Breath - RD Recording