Trauma Recovery
For many of us who feel the after-effects of traumatic experiences, meditation and Buddhism can be both healing and treacherous. For many meditation serves as only one of several equally important practices. For others, meditation can cause a flooding of emotions and even re-traumatizing. The wisdom and guidance of these teachers has proven immeasurably valuable to many of us.
Healing Trauma - Pages of Resources by Tara Brach
Trauma Dharma And Addiction - Das Cast - Podcast with Pablo Das
Healing Trauma with Meditation - Tricyle Magazine - Amy Schmidt & Dr. John J. Miller
Trauma and Psychological Wounds - Phllip Moffitt
Health the Wounds and Trauma - Lion's Roar - DaRa Williams, Devin Berry, Noliwe Alexander, Rosetta Saunders|
Academic
A Trauma Informed Approach - SAMHSA - Substance Abuse Mental Health Services Administration
Seven Domains of Trauma Informed Care - National Council of Behavioral Health (US)
Clinical and Anecdotal
4 Set of Somatic Mindfulness Exercises - Psych Central
Mindfulness and Staying Safe - Mark Redwood Counseling, UK
When mindfulness goes wrong - Dissociation - Mark Redwood Counseling
Dissociation and Self Care - Mind Website