No-Bake Cinnamon Rolls

What You'll Need:

Ingredients: 

For the Crust:

• 120g oat flour (1 cup)

• 100g pecans (1 cup)

• 2 tbsp + 2 tsp psyllium husk

• 1/3 cup water

• 1/4 cup maple syrup

For the Filling:

• 155g dates (1 cup)

• 3 tbsp maple syrup

• 2 tbsp water

• Salt (to taste)

• 3 teaspoons cinnamon

Equipment: 

• Food processor

• Parchment paper

Instructions:

1. Prepare the Psyllium Husk:

   • Soak psyllium husk in water.

2. Make the Crust:

   • Blend pecans into fine crumbs.

   • Combine oat flour, pecan crumbs, psyllium husk mixture, and maple syrup in a food processor.

   • Blend until a dough forms.

   • Press the dough into a rectangle on parchment paper (about 25-27cm long and 0.5cm thick).

3. Make the Filling:

   • Blend dates, maple syrup, water, salt, and cinnamon until smooth.

4. Assemble:

   • Spread the filling evenly over the crust, leaving a 1-2cm border.

   • Roll the dough tightly using the parchment paper as an aid.

5. Refrigerate: 

   • Refrigerate the log overnight.

6. Slice and Serve:

   • Slice the log into individual rolls.

   • Enjoy!

Enjoy your delicious Rolls!

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