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Mr. Vegan Recipes
  • Home
  • Dessert Recipes
    • Biancomangiare
    • Black Bean Ice Cream
    • Vegan Hot Chocolate
    • Peanut Butter Cookies
    • Rice Cake Truffles
    • Ube Butter Mochi Cake
    • Strawberry Cheesecake Popsicles
    • Strawberry Shortcake Ice Cream
    • Pistachio Ice Cream
    • Lemon Blueberry Pound Cake
    • Raspberry Lemon Pound Cake
    • Dark Chocolate Cheesecake
    • Snicker Oat Cookies
    • No-Bake Cookie Dough Tart
    • No-Bake Cookie Dough Brownie Tart
    • Banana Bread Tiramisu
    • Mini Biscoff Cheesecakes
    • Snickerdoodle Oat Cookies
  • Recipes
    • Vegan Fry Fish
    • Black Bean Mole
    • Nori Wrapped Crispy Tofu with Gochujang Sauce
    • Coconut Crusted Tofu
    • Creamy Tuscan Bean and Sun-Dried Tomato Skillet
    • Flaxseed Wraps
    • Crispy Parmesan Potato Flatbread
    • Crispy Cabbage Creamy Bean Sauce
    • Chocolate Peanut Butter Banana Bread
    • Red Cabbage Burritos
    • Homemade Ginger Ale
    • Shredded Tofu Tacos
    • Lemon & Ginger Tea Cubes
    • Vegan Shawarma Rice with Garlic Yogurt
    • Vegan Avocado Bean Tacos
    • One-Pot Creamy Tuscan Bean and Sun-Dried Tomato Skillet
    • Vegan Glazed Tofu Roast
    • No- Bake Cinnamon Rolls
    • Flatbread Pinwheels
Mr. Vegan Recipes
  • Home
  • Dessert Recipes
    • Biancomangiare
    • Black Bean Ice Cream
    • Vegan Hot Chocolate
    • Peanut Butter Cookies
    • Rice Cake Truffles
    • Ube Butter Mochi Cake
    • Strawberry Cheesecake Popsicles
    • Strawberry Shortcake Ice Cream
    • Pistachio Ice Cream
    • Lemon Blueberry Pound Cake
    • Raspberry Lemon Pound Cake
    • Dark Chocolate Cheesecake
    • Snicker Oat Cookies
    • No-Bake Cookie Dough Tart
    • No-Bake Cookie Dough Brownie Tart
    • Banana Bread Tiramisu
    • Mini Biscoff Cheesecakes
    • Snickerdoodle Oat Cookies
  • Recipes
    • Vegan Fry Fish
    • Black Bean Mole
    • Nori Wrapped Crispy Tofu with Gochujang Sauce
    • Coconut Crusted Tofu
    • Creamy Tuscan Bean and Sun-Dried Tomato Skillet
    • Flaxseed Wraps
    • Crispy Parmesan Potato Flatbread
    • Crispy Cabbage Creamy Bean Sauce
    • Chocolate Peanut Butter Banana Bread
    • Red Cabbage Burritos
    • Homemade Ginger Ale
    • Shredded Tofu Tacos
    • Lemon & Ginger Tea Cubes
    • Vegan Shawarma Rice with Garlic Yogurt
    • Vegan Avocado Bean Tacos
    • One-Pot Creamy Tuscan Bean and Sun-Dried Tomato Skillet
    • Vegan Glazed Tofu Roast
    • No- Bake Cinnamon Rolls
    • Flatbread Pinwheels
  • More
    • Home
    • Dessert Recipes
      • Biancomangiare
      • Black Bean Ice Cream
      • Vegan Hot Chocolate
      • Peanut Butter Cookies
      • Rice Cake Truffles
      • Ube Butter Mochi Cake
      • Strawberry Cheesecake Popsicles
      • Strawberry Shortcake Ice Cream
      • Pistachio Ice Cream
      • Lemon Blueberry Pound Cake
      • Raspberry Lemon Pound Cake
      • Dark Chocolate Cheesecake
      • Snicker Oat Cookies
      • No-Bake Cookie Dough Tart
      • No-Bake Cookie Dough Brownie Tart
      • Banana Bread Tiramisu
      • Mini Biscoff Cheesecakes
      • Snickerdoodle Oat Cookies
    • Recipes
      • Vegan Fry Fish
      • Black Bean Mole
      • Nori Wrapped Crispy Tofu with Gochujang Sauce
      • Coconut Crusted Tofu
      • Creamy Tuscan Bean and Sun-Dried Tomato Skillet
      • Flaxseed Wraps
      • Crispy Parmesan Potato Flatbread
      • Crispy Cabbage Creamy Bean Sauce
      • Chocolate Peanut Butter Banana Bread
      • Red Cabbage Burritos
      • Homemade Ginger Ale
      • Shredded Tofu Tacos
      • Lemon & Ginger Tea Cubes
      • Vegan Shawarma Rice with Garlic Yogurt
      • Vegan Avocado Bean Tacos
      • One-Pot Creamy Tuscan Bean and Sun-Dried Tomato Skillet
      • Vegan Glazed Tofu Roast
      • No- Bake Cinnamon Rolls
      • Flatbread Pinwheels

Easy & Nutritious Vegan Lunch Recipes Book

Easy & Nutritious Vegan Lunch Recipes

Flatbread Pinwheels

These pinwheels are a delightful appetizer or light meal. They feature a crispy base of grated potato and zucchini, layered with tangy cream cheese, caramelized onions, and fresh arugula. Rolled into stunning spirals, they're sure to impress your guests.

Snickerdoodle Oat Cookies 

 These chewy and delicious Snickerdoodle Oat Cookies are a healthier twist on a classic treat. Made with simple ingredients like bananas, oats, and peanut butter, they're a perfect snack or dessert

No-Bake Cinnamon Rolls

These no-bake cinnamon rolls are a delicious and healthy treat. Made with wholesome ingredients like oats, pecans, and dates, they're a perfect guilt-free indulgence

Vegan Fry Fish

A crispy and flavorful vegan take on classic fish and chips. This recipe uses heart of palm coated in a seasoned batter and deep-fried to golden perfection. Serve with your favorite dipping sauce for a satisfying plant-based meal.

Nori Wrapped Crispy Tofu with Sweet & Spicy Gochujang Sauce

A crispy and flavorful vegan dish that's perfect for a quick and easy meal. Tofu is coated in a light batter, wrapped in nori, and then fried to golden perfection. Served with a spicy gochujang dipping sauce, this dish is sure to satisfy your cravings.

Black Bean Mole

A hearty and flavorful vegan dish, this Black Bean Mole is a comforting blend of rich, smoky flavors. The creamy mole sauce, packed with black beans, is served over fluffy rice and topped with a dollop of tangy tahini yogurt and a sprinkle of fresh coriander.

COCONUT CRUSTED TOFU FILLET WITH A LEMONGRASS CURRY

This Thai-inspired dish is a delightful blend of flavors and textures. Crispy coconut-crusted tofu is paired with a fragrant and creamy lemongrass curry. It's a perfect vegan meal that's both satisfying and healthy.

Creamy Tuscan Bean and Sun-Dried Tomato Skillet

This hearty and comforting soup is packed with flavor. The rich, creamy sauce is made with sun-dried tomatoes, cannellini beans, and aromatic herbs. Perfect for a cozy autumn or winter meal.

Flaxseed Wraps

These versatile flaxseed wraps are a healthy and delicious alternative to traditional bread. Made with just two simple ingredients, they're perfect for a quick and easy meal. Fill them with your favorite ingredients for a customizable and satisfying snack or meal.

Crispy Potato Flatbread

This crispy and flavorful flatbread is a perfect appetizer or side dish. Made with thinly sliced potatoes, Parmesan cheese, and a simple batter, it's easy to make and always a crowd-pleaser.

Crispy Cabbage with Creamy Bean Sauce 

This vibrant and flavorful dish features crispy roasted cabbage, a creamy bean sauce, and a spicy chili oil. It's a perfect plant-based meal that's both satisfying and nutritious.

Strawberry Shortcake Ice Cream

Indulge in this creamy and dreamy vegan ice cream. Bursting with the flavor of sweet strawberries and crunchy Oreo cookies, this dessert is the perfect treat for any occasion.

Chocolate Peanut Butter Banana Bread 

This moist and flavorful vegan banana bread is packed with wholesome ingredients like ripe bananas, peanut butter, and cocoa powder. Perfect for a quick breakfast or a sweet snack.

Red Cabbage Burritos

This hearty and flavorful vegan burrito is packed with a spicy walnut mince, creamy guacamole, and a refreshing cabbage slaw. Wrapped in a crispy tortilla, it's a perfect plant-based meal.

Homemade Ginger Ale

A refreshing and healthy alternative to store-bought ginger ale. This homemade version is sweetened with maple syrup and packed with the natural flavor of ginger and lemon. Perfect for any occasion!

Shredded Tofu Tacos

These flavorful tofu tacos are packed with a spicy and tangy filling. Topped with a creamy cilantro lime sauce and crunchy coleslaw, they're a satisfying and healthy meal.

Homemade Ginger Lemon Tea Cubes

A convenient and healthy way to enjoy a cup of ginger lemon tea anytime. These homemade tea cubes are perfect for busy mornings or lazy afternoons. Simply add hot water and enjoy the soothing and refreshing flavor.

Vegan Shawarma Rice with Garlic Yogurt

A convenient and healthy way to enjoy a cup of ginger lemon tea anytime. These homemade tea cubes are perfect for busy mornings or lazy afternoons. Simply add hot water and enjoy the soothing and refreshing flavor.

Strawberry Cheesecake Popsicles

Indulge in these refreshing and healthy popsicles. Made with creamy cashew-based ice cream and a sweet strawberry coating, these treats are perfect for a summer day

Black Bean Ice Cream

This unique and healthy ice cream is made with black beans, cocoa powder, and a touch of sweetness. It's a creamy and delicious treat that's perfect for vegans and those looking for a healthier dessert option.

 Vegan Hot Chocolate

Indulge in this rich and comforting vegan hot chocolate. Made with wholesome ingredients like dates, plant-based milk, and dark chocolate, this drink is perfect for a cozy winter day.

Biancomangiare - (Sicilian Almond Milk Pudding)

Biancomangiare is a classic Italian dessert, a delicate almond pudding. This recipe uses homemade almond milk for a rich and nutty flavor. It's a simple yet elegant dessert, perfect for any occasion.

3-Ingredient Peanut Butter Cookies

These simple yet delicious cookies require just three ingredients: peanut butter, almond flour, and maple syrup. They're perfect for a quick and easy treat, and can be customized with different mix-ins like chocolate chips or nuts.

Raspberry Lemon Pound Cake

This moist and flavorful lemon raspberry pound cake is a perfect treat for any occasion. Made with simple ingredients and topped with a tangy lemon glaze, it's a delicious blend of sweet and tart flavors.

Lemon Blueberry Pound Cake

This moist and flavorful lemon blueberry pound cake is a perfect treat for any occasion. Made with simple ingredients and topped with a tangy lemon glaze, it's a delicious blend of sweet and tart flavors.

Ube Butter Mochi Cake

This ube butter mochi cake is a delightful fusion of flavors and textures. The soft and chewy texture, combined with the sweet and nutty flavor of ube, makes it a perfect treat for any occasion.

Rice Cake Truffles

These no-bake rice cake truffles are a quick and easy treat. Made with just a few simple ingredients, they're a perfect healthy snack or dessert. The combination of sweet dates, creamy peanut butter, and crunchy rice cakes creates a delicious and satisfying bite.

Pistachio Ice Cream

This creamy and indulgent vegan ice cream is made with simple ingredients like pistachios, coconut cream, and maple syrup. It's a perfect treat for any occasion.

Vegan Avocado Bean Tacos

These vegan tacos are a flavorful and satisfying meal. The creamy avocado and bean filling is packed with protein and fiber, while the crispy tortillas add a satisfying crunch. Topped with fresh vegetables and a drizzle of hot sauce, these tacos are a delicious and healthy option.

One-Pot Creamy Tuscan Bean and Sun-Dried Tomato Skillet

This creamy and flavorful Tuscan bean and sun-dried tomato skillet is a comforting and satisfying meal. It's packed with protein and fiber, making it a perfect choice for a healthy and delicious dinner.

Vegan Glazed Tofu Roast

This vegan glazed tofu roast is a delicious and easy-to-make main dish. The tofu is marinated in a savory sauce and baked to perfection, resulting in a crispy exterior and tender interior. It's a great option for a plant-based holiday meal or a weeknight dinner.

Dark Chocolate Cheesecake

This rich and decadent dark chocolate cheesecake is made with wholesome ingredients and is completely dairy-free, grain-free, and refined sugar-free. The creamy filling is made with soaked cashews and the crust is made with almonds and dates. It's a perfect guilt-free indulgence.

Snickerdoodle Oat Cookies

These chewy and delicious Snickerdoodle Oat Cookies are a healthier twist on a classic treat. Made with simple ingredients like bananas, oats, and peanut butter, they're a perfect snack or dessert.

No-Bake Cookie Dough Tart

This rich and decadent no-bake cookie dough tart is made with a creamy chocolate ganache and a crunchy almond flour crust. It's a perfect treat for any occasion, and it's easy to make and requires no baking!

No-Bake Cookie Dough Brownie Tart 

This no-bake cookie dough brownie tart is a decadent treat that's easy to make and perfect for any occasion. With layers of rich chocolate and creamy peanut butter cookie dough, it's a guilt-free indulgence that's sure to satisfy your sweet tooth.

Banana Bread Tiramisu

This unique "tiramisu" combines the flavors of banana bread and a creamy vegan custard. The marbled layers of coffee-infused and regular banana bread create a visually appealing and delicious treat. Topped with a smooth vanilla protein cream and dusted with cacao powder, it's a healthy and satisfying dessert.

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