Assessments

Assessments

📊 Purpose of the Assessment Hub

This page helps you stay on track throughout the unit. You’ll find all the tools and links you need to complete your fitness reflections, submit work, review rubrics, and check your progress.

Remember: this unit is about progress, not perfection. Show your effort, reflect honestly, and support your classmates.

📂 Section 1: Quick Links to Submit Assignments

Assignment - SMART Goal Draft (Lesson 1)

Submit Here - [Google Form or Classroom Link]

Assignment - FITT Quiz (Lesson 2)

Submit Here - [Google Form Link]

Assignment - Workout Data Slide (Lesson 3)

Submit Here - [Google Slides Submission Link]

Assignment - Screencast/Flip Reflection (Lesson 4)

Submit Here - [Flip or Screencastify Upload]

Assignment - Final Presentation Slide Deck (Lesson 5)

Submit Here - [Google Slides Submission Link]

Assignment - Final Reflection (Lesson 5)

Submit Here - [Google Form or Doc]

📝 Section 2: Assessment Breakdown

Formative Assessments

- SMART goal worksheet (Lesson 1) 

- FITT principle quiz (Lesson 2) 

- Daily effort reflections (via Jamboard or Form) 

- Group discussion responses

Summative Assessments

- Workout tracking & data slide (Lesson 3) 

- Screencast reflection (Lesson 4) 

- Final fitness plan & jumpshot presentation (Lesson 5) 

- Peer review rubric (Lesson 5) 

- Final individual reflection

📄 Section 3: Rubrics & Checklists

Assessment - SMART Goal Quality

Rubric/Checklist - [SMART Goal Rubric Doc]

Assessment - Workout Data Slide

Rubric/Checklist - [Presentation Rubric or Checklist]

Assessment - Screencast Reflection

Rubric/Checklist - [Reflection Rubric]

Assessment - Final Plan Presentation

Rubric/Checklist - [Group Project Rubric – Google Doc or Google Form]

Assessment - Peer Review

Rubric/Checklist - [Peer Rubric – Google Form]

📢 Section 4: Feedback & Revision Opportunities

You’ll receive feedback from your teacher and peers throughout the unit. You’ll always have at least one chance to revise your work before the final submission. Keep growing!

• 🔁 Link to revision resubmission form (if needed)

• 💬 Tips for responding to feedback (short video or tip sheet)

• ⏳ Office Hours - Just email, when I see it, I'll respond!

📜 Section 5: Final Reflection Prompt (Lesson 5)

After completing your fitness plan and presentations, take a moment to reflect:

Prompt:

• What was your biggest success this unit?

• How did technology help or challenge you?

• What will you do differently in your personal fitness moving forward?

Submission:

• 🔗 [Google Form Link] or [Jamboard post link]