Sponsors & Step Studies

WHAT IS A SPONSOR?

Sponsors are recovery companions who guide sponsees through CoDA's 12 Steps and 12 Traditions.

CoDA sponsorship is defined in the following literature: 


Questions that may be helpful to ask members after meetings: 

Each person's response is not the right or wrong answer. You can take what you like and leave the rest.

WHY NO ADVICE?

In CoDA, we have a strong focus on not giving advice. Not asking for advice and not giving advice can let us see how a safe, trustworthy and equal relationship feels. Instead, we focus on sharing our own experience and hearing the experience of others. 

CoDA Sponsor Quote

HOW TO FIND A SPONSOR

If you're looking for a sponsor, LA CoDA suggests reading the list of suggested Sponsor Characteristics in the handbook Sponsorship: What's In It For Me? (pg 8 & 9) and looking for someone who has the recovery you want. 

It can take time to get to know someone well enough to ask them to be your sponsor. Talking with them after the meeting can give you a deeper understanding of the person. If you find someone that resonates with you, you can ask them how they sponsor and share what you are looking for before deciding to work together. 

Other sponsorship options include: co-sponsorship, online sponsors and phone sponsors. 


ESTABLISHING BOUNDARIES

You can establish how long to meet, how often, ways to communicate in the week, the length of the relationship, etc. The six questions on page 20 of Sponsorship: What's In It For Me? can be helpful to consider when setting sponsor / sponsee boundaries. Below are some additional examples adapted from the CoDA Sponsorship Booklet (no longer in print):


FREE DOWNLOADS

Sponsorship pamphlet

12 Tips for Sponsors

Getting Started Working Steps 1, 2, & 3 Using the 30 Questions

Free downloads are available via CoDA's Fair Use Policy which can be read here.

WHAT IS A STEP STUDY?

Some members choose to go through their step-work in a step study, instead of with a sponsor. Some have both. A step study is a group of members answering their step questions together. If you're interested in doing this, you can announce at your meeting/s that you're looking for members to participate. It can be beneficial to have a member who has worked through Step 5 to participate in the group to share their experience, strength and hope.

If you or your group has questions about how to start a step study, feel free to reach out to Los Angeles CoDA Intergroup by attending the monthly meeting and participating in the open discussion or by emailing info@lacoda.org.

The following document was created by CoDA International and shares the difference between step meetings and step studies. It offers suggestions for how to start a step study and a step study script sample on p.8.


HOW TO START A STEP STUDY:


Learn how to use the group conscience process to make decisions within the group:


CoDA International offers more info on their page:


I learn to see myself as equal to others. My new and renewed relationships are all with equal partners.

~Promise 6 from CoDA's Twelve Promises