Embedded Files
Materials
Materials
Cones
Makers
Journals
Lap Counters
3:30-5pm (90)
Team - Are you ready? - (10)
Getting on Board: (15)
Stretch & Strengthening Exercise (5)
Warm-up: (15)
Workout: (35)
Wrap-up (10)
Think about it
Think about it
START SEATED IN A CIRCLE
Get your Journal and someting to write with
In your Journal, draw an emoji that shows how it felt to complete laps on behalf of someone else?
Lead: Annie la Armadilla
Can anyone name all the GOTR names?
Last goal: Let your Star Power Shine!
Today's Big Idea: GOTR IS SO MUCH FUN!
Today's Big Idea: GOTR IS SO MUCH FUN!
Meatball
Meatball
One person sits in the middle of the circle.
Each person on the outside asks a question to the person in the middle.... all they can respond with is "Meatball"
The goal for the person in the middle is to NOT LAUGH. If they laugh, they switch places with the person on the outside that makes them laugh.
star picture.pdfLet's re-create this picture!
Let's re-create this picture!
Getting on Board (15)
Getting on Board (15)
Leader: We are going to play Star Tag!
You are the stars, and the Leader is a cloud.
If the leader tags you, you are frozen
If someone else tags/unfreezes your Star Power... Do 5 Jumping Jacks then you are free to run again.
Wrap Up Lesson (10-15)
Wrap Up Lesson (10-15)
Journals:
Add your lap goal.
Put your journal away.
Put on your necklace.
Grab your lap counters
Workout (35):
Workout (35):
An important part of teamwork is communicating- listening to each other and hearing different ideas. In this activity, you will practice communicating to complete a team goal. Your goal is to complete 1 workout lap as a team- staying together the WHOLE TIME!
Stay in a single file line
When I say "GO" , the person in the back of the line will move to the front of the line.
When that person arrives at the front they will yell "GO" and the last person will move to the front of the line, also yelling ,"GO" when they arrive at the front of the line..
Continue for one lap making sure everyone has at least one chance to lead the team.
Remember that just like everyone's star is different, everyone's happy pace is different too. Only you decide what feels comfortable for you.
Remember that just like everyone's star is different, everyone's happy pace is different too. Only you decide what feels comfortable for you.
Girls on the Run is so much fun!
Last week's goal: Share the SuperStar Message!
Today's Big Idea:
Today's Big Idea:
Leader: "Today we will write a letter to the future you - a reminder of all you learned at GOTR!
Page updated
Google Sites
Report abuse