15 Lesson
PRACTICE 5K
PRACTICE 5K
Cones
Makers
Journals
2 index cards
Tape
Lap Counters
Friendship Quality Slips
Scavenger Hunt
Friendship statements
3:30-5pm (90)
Team - Are you ready? - (10)
Getting on Board: (15)
Stretch & Strengthening Exercise (5)
Warm-up: (15)
Workout: (35)
Wrap-up (10)
START SEATED IN A CIRCLE
Lead: Avie
Can anyone name all the GOTR names?
Last week's goal: Be an Includer
When we inlcude others and encourage them to shine their Star Power, we create constellations!
Leader: "Do you feel ready to run 18 laps!?"
What do you need?
How will you celebrate your Star Power or reward yourself?
Girls on the Run is so much fun!
Leader: Lead the Be an Includer Chant