This is an example of one of our exercises we do in ballet. The video below is of us improvising just like we do in M&I (Movement and Improvisation) class.
Barre work:
-Plies
-Tendus
-Glisses
-Round de jambe
-Fondus
-Adagio
-Grand battement
Center:
-Adagio
-Grand battement
-Small jumps
-Plies
-Classical walks
-Skips
-Pirouettes
-Balance
-Reverance
Technique:
-Roll downs
-Squats
-Flatbacks
-Floor exercise
-Drop swings
-Bounces
-Tendus
-Jumps
-Triplets
-Prances
-Across the floor
Improvisation:
-Room writing
-27 points in space
-Situations
-Voice