Three reminders when handling heavy objects at work

Minimize ergonomics risk factor Awkward postures (bending and twisting), highly repetitive motions (frequent reaching, lifting, carrying), and forceful exertions (bearing heavy loads) are three primary risk factors related to ergonomics. Identifying these in the workplace is the first major step. Next is to minimize them by putting proper control measures to avoid physical injuries among the workers performing their duties. PPEs and other equipment upgrade Like soldiers on a mission, workers must be provided with their PPEs (Personal Protective Equipment) such as eye protection, helmet, gloves, steel-toed safety boots, and metal fiber or plastic metatarsal guards to protect the instep area of the feet. Furthermore, equipment such as forklifts, conveyors, and the like, will greatly alleviate the risk or frequency of manually handling materials, as it will also increase productivity and business profitability.

Early response to reports of fatigue It's only human for workers to feel physical weariness and discomfort. Cumulative fatigue could eventually lead to musculoskeletal disorders, which could prevent the worker from doing his work. Open communication is vital between workers and their supervisors for an early response to any incidents of fatigue. The company must be proactive to check on the workers' welfare because they are assets that cannot be easily replaced.

Captain Martin Lloyd Sanders, Ph.D., CSP, has more than a decade of service in the occupational health and safety sector. He served as the Director of Safety, Environmental Compliance and Emergency Management of the Federal Occupational Health, Program Support Center, Office of the Assistant Secretary for Administration. He was also the acting Chief of Safety for the Department of Health and Human Safety (DHHS). Follow this page for similar posts.

Disclaimer: This site was prepared by Martin Sanders in his personal capacity. The opinions expressed are the author's own and do not reflect the views of the USPHS, the Department of Health and Human Services, the Department of Homeland Security, or the United States Government.