What damages self-esteem the most

Grown-ups who have low self-esteem often refer to events in the past that impacted their lives. Of course, it’s always different for each person, but studies have narrowed down several instances where the condition stemmed from. Life coach Marc Accetta believes that knowing the root cause can shed light on the situation and help them grow out of their shell. Here are some common themes that lead to damaged self-esteem.Uninvolved caregivers

It’s a tale as old as television. Busy parents with no time to play with their kids, preoccupied with work, missing key moments in their children’s lives. These situations could lessen how children view their self-worth. It gets even worse when the same kids who are given very little care or attention by parents are blamed for mistakes they are not responsible for.

Bullying

Bullying is a plague that’s rampant in schools and is a matter that should be addressed carefully. Keep in mind that bullying can also occur at home at the hands of siblings. A bullied child could have their self-esteem damaged if their parents choose to do nothing about it or are overly reactive to the fact. Being a subject of constant ridicule could easily scar a child for life.

TraumaSome people say that trauma is a worse gateway drug because it causes a lifetime of pain and suffering. Physical, emotional, and especially sexual abuse can profoundly impact a person’s self-esteem. For Mark Accetta, people who suffered trauma often had no control over the matter, and the powerlessness helped in contribute to their damaged self-esteem.

For Marc Accetta, facing and overcoming challenges can be done with the right mindset. He is a life coach who helps individuals achieve this through the seminars and workshops he conducts across the country. To know more about his passions and past works, visit this blog.