How to motivate people into getting fit and healthy
Post date: Aug 18, 2021 8:7:20 PM
According to life coach Marc Accetta, one of the first steps to success is making sure the body and mind are sound. And to do this, a fit and healthy lifestyle is a must. For this blog, however, Marc Accetta isn’t writing about adopting a fit and healthy lifestyle; rather, he gives his expert advice on how people can encourage others to get fit and healthy.
First, there are countless sports and fitness activities for individuals and families to get into, with all of them providing a fun time for everyone. For example, people can organize family fun runs or pick-up soccer games, or even martial arts and Zumba demonstrations in the park.
Properly organized, people will naturally see how fitness and groups of people go hand-in-hand.
However, Marc Accetta points out that people who want to get others into health and fitness need to face a rather sobering truth -- that not everyone will be willing to get out of bed to join a group event in the same way; not everyone will want to go to a gym to work out; not everyone will want to replace their beers and whiskeys with veggies and smoothies. While it may look like an uphill battle, it can be done, Marc Accetta asserts. First, there needs to be motivation and inspiration, and of course, leading by example. Showing off one’s results from a fit and healthy lifestyle is a great place to start.
For Marc Accetta, facing and overcoming challenges can be done with the right mindset. He is a life coach who helps others achieve this through the seminars and workshops he conducts across the country. Follow this Twitter page for more life coaching tips.