Effective ways to maintain work-life balance during a pandemic
Post date: Oct 19, 2020 9:50:34 PM
Keeping a work-life balance is more important these days. During these uncertain times, people are more prone to stress, anxiety, and burnout. Life coach Marc Accetta has helped many professionals achieve success not just in their careers, but also in their daily lives. Check out these effective ways to live a balanced life even during a pandemic. Set a routine Experts say that having a routine during challenging times help people move forward with their lives. It also helps them become productive and keeps them from dwelling on the negative events happening around them. One can follow their pre-pandemic schedule by dedicating their nine-to-five for work and then starting with non-work activities after dinner. This will allow them to find their flow even while staying at home the whole day.
Schedule fun activities According to Marc Accetta, these days, it’s important to get out of work mode when the virtual office hours are over. To do this effectively, he suggests doing some fun stuff. While fun could mean different things for each person, this shouldn’t be a last resort or a reward for surviving the day. Instead, this should be a regular part of one’s day. Whether it’s knitting, gardening, watching sports, baking, assembling bicycles, or whatever, the key is to do it daily to enjoy the remaining hours of the day. It’s also important to spend time with family and friends even through online means. Seek a trusted person’s help Accountability is the key to having a good work-life balance, as Marc Accetta has seen in his clients. Especially during these days, it’s important to ask for help from a friend, a co-worker, a partner, or a parent. While it’s understandable that staying motivated is a challenge, these people can help with setting boundaries, scheduling, and even in accomplishing health goals. People need all the help they can get and they’re in luck if they’ve got a good group helping them succeed.
Marc Accetta is one of the most recognizable figures in the life coaching arena. He has inspired many people to face challenges, hurdle obstacles, and achieve personal success. For similar reads, go to this page.