Wellness Project

Fall Term: Wellness Project (2020)

11th Grade

GOAL(s): The goal of this project was to get healthier and have better mental health. The final project that I planned to create was multiple GIFs of pictures of the progress that I made with my skin, the hair change, the working out progress, and the result of my cleaned room. The resources that I used were mainly about exercise and how to keep up a diet that helps with it. I also used the list that I made. I chose this topic because I did it before and I enjoyed it. I wanted to do it again where I did the exercise as well as the diet with that. I also feel that in certain aspects I don't take care of myself very well.

REFLECTION: I learned that when it comes to other stuff that I HAVE to do, I'm much more attentive and want to do it and focused on it. This project (in my mind) I didn't need to do it, but I wanted to. In my personal opinion, it didn't turn out very well. My take-a-way for this project is that I did not get anyone to interview. I also didn't enjoy the project that much. I was in contact with Chelsea Russel from La Bella Derma, but we stopped contacting for whatever reason. I contacted someone else but she never got back to me. I did not enjoy this project as much as I did the first time. The thing that worked for me is nothing? I didn't do my exercises, I didn't look at what I was eating, I didn't do a lot of the stuff that was on my list, I just didn't do it. I'd do everything differently, I wouldn't have done another wellness project. Doing the same project for a second time is a lot but the fact that I did less the second time is not very right.

EVIDENCE: