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July 31, 2024
Walk With Ease
We have a new Wellness Challenge this month! This is an individual challenge, so I am sharing the information to enroll through OSHR. You will receive motivational texts, a "Walk With Ease" guidebook, and support from OSHR. You all did an AWESOME job with the Spring Wellness Challenge, and I would love to hear about your experiences with this new challenge. I am sure that you all will rock this!!
The Walk With Ease program starts this MONDAY, AUGUST 5th and runs through September 15th.
The Walk With Ease program starts this MONDAY, AUGUST 5th and runs through September 15th.
This is a wonderful 6-week program that will help get you fired up about beginning a walking program that will become a habit going forward. If you have any questions please reach out to Nadia Mazza or Taylor Pare.
If interested, join the many other state employees who have already signed up. See registration link on the attached flyer or register here: Walk With Ease Registration
Registration is SIMPLE and FREE…including the resource book you will receive. It’s never too late to begin an exercise routine.
If you need more help registering, check out this video for more information.
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