Wellbeing

Term 1:

In term one, we looked at many different aspects of wellbeing with Ms. O Connor, and also did many worksheet activities. I really like this class every week. I think the topics we are learning about can be very interesting.

These topics included:

• Our personal experience during the coronavirus lockdown

• Different types of intelligence such as

  • linguistic

  • interpersonal

  • musical

  • logical

• Opinions on immunisation

• The importance of a healthy diet

• The positive and negative impacts of different things on our bodies, such as

  • alcohol

  • exercise

  • nutritious food

  • stress

• The importance of sleep

We also registered for a wellbeing course on https://www.projectonesky.com/ and have completed the first quest about sleep. I think this is a great website. After each lesson you can take a quiz to see how much information you retained from watching the video which can be fun.

Here is a worksheet we completed about the different types of intelligence:

Term 3:

We continued with the website and project one sky during lockdown.

When we came back to school we watched the Disney movie Inside Out and talked about our emotions. This animated movie contains a very important message that you are allowed to feel different emotions, and that all of our emotions are important.