HIIT Workout 4
Do the exercise for 30 seconds, then rest for 30 seconds.
Complete the circuit all the way through 3 times. Try to get as many reps as possible in the amount of time.
push ups
Do the exercise for 30 seconds, then rest for 30 seconds.
Complete the circuit all the way through 3 times. Try to get as many reps as possible in the amount of time.
push ups