This will be the final week of the trimester. Congrats, you are 2/3 of the done with this school year. We will have no skill assessment for any grade this week. My classes did some yoga this past week so we will provide some yoga instruction from Ms. Niggemann over at Mead Elementary to be featured this week as well as some other videos for various grade levels dealing with yoga. Maybe you want to treat yourself to some nice relaxation yoga to celebrate all your hard work thus far.
YouTube has many kids yoga series that are featured on its site. Some of the ones that I like to use in my classroom includes Cosmic Kids Yoga (K - 3) and Sean Vigue Yoga for Kids and Teens (grades 4 - 5). The Cosmic Kids ones are great as the woman that leads them does story telling through yoga poses. There are many stories from Moana to Minecraft in her videos. The Sean Vigue videos are great for the older students as they really get into the flows and movements that are repetitive in yoga and encourage you to increase your stretching and flexibility even within the one video session. I also love that they are a great workout and my students that try their best are usually sweating like crazy by the end of it.
I will also include some relaxation yoga at the end something that is a little more relaxed and can be for anyone from K - grade 5.