Ingredients:
For the Chicken:
1 pound boneless, skinless chicken thighs or breasts
2 tablespoons olive oil
Salt and pepper to taste
1 teaspoon garlic powder
1 teaspoon paprika
1/2 teaspoon cayenne pepper (optional, for extra heat)
For the Hot Honey Sauce:
1/3 cup honey
1-2 tablespoons hot sauce (adjust to your taste)
1 teaspoon apple cider vinegar
1/2 teaspoon crushed red pepper flakes (optional)
For the Bowls:
2 cups cooked rice or quinoa
1 cup sliced cucumbers
1 cup cherry tomatoes, halved
1 cup bell peppers, sliced (any color)
1/4 cup chopped green onions
2 tablespoons sesame seeds (optional)
Lime wedges, for serving
Instructions:
Prepare the Chicken:
In a bowl, mix olive oil, salt, pepper, garlic powder, paprika, and cayenne pepper (if using).
Add the chicken to the bowl and coat it evenly with the marinade. Let it marinate for at least 20 minutes (or up to 2 hours in the refrigerator for more flavor).
Make the Hot Honey Sauce:
In a small saucepan over low heat, combine honey, hot sauce, apple cider vinegar, and crushed red pepper flakes (if using). Stir until well mixed and warmed through. Set aside.
Cook the Chicken:
Preheat a grill pan or skillet over medium-high heat. Add the marinated chicken and cook for about 6-7 minutes on each side, or until the chicken is cooked through and has nice grill marks. Ensure the internal temperature reaches 165°F (75°C).
Once cooked, remove the chicken from the heat and let it rest for a few minutes before slicing it into strips.
Assemble the Bowls:
In serving bowls, divide the cooked rice or quinoa as the base.
Top each bowl with sliced hot honey chicken, followed by the sliced cucumbers, halved cherry tomatoes, and sliced bell peppers.
Drizzle the hot honey sauce generously over the top.
Garnish and Serve:
Sprinkle chopped green onions and sesame seeds over the bowls for extra flavor and crunch.
Serve with lime wedges on the side for an additional zesty kick.
Enjoy your Hot Honey Chicken Bowls as a flavorful, satisfying meal that combines sweet, spicy, and fresh elements! Perfect for lunch or dinner!