Suicide Prevention
The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States. Dial 988
Emotional Well-being during COVID-19
Warning Signs:
Some warning signs may help you determine if a loved one is at risk for suicide, especially if the behavior is new, has increased, or seems related to a painful event, loss, or change. If you or someone you know exhibits any of these, seek help by calling the Lifeline at 1-800-273-TALK (8255).
Talking about wanting to die or to kill themselves.
Looking for a way to kill themselves, such as searching online or buying a gun.
Talking about feeling hopeless or having no reason to live.
Talking about feeling trapped or in unbearable pain.
Talking about being a burden to others.
Increasing their use of alcohol or drugs.
Acting anxious or agitated; behaving recklessly.
Sleeping too little or too much.
Withdrawing or isolating themselves.
Showing rage or talking about seeking revenge.
Displaying extreme mood swings.
To learn more about how to help someone in crisis, check out the 5 #BeThe1To steps.
Information from #Bethe1To: https://www.bethe1to.com/warning-signs/
Active Minds
For more information about Active Minds: https://www.activeminds.org/
TWU has an Active Minds Chapter - Find out more at TWU Active Minds