Apply to be a Peer Educator!

PATH Application

SHS Health Promotion Online

@healthytwu

Want to know more, check out our: Health Topic Resources

Mind Over Stigma: A.S.K.

International Overdose AwarenessDay

Denton Campus Flu Clinic

Sexual Health 101

Box Breathing Technique

4 Apps to Help You Relax

Stress Less Resources

Strategies to Cope with Depression

PATH Application

Alcohol Info & 911 Lifeline Law

Comprensive Guide to Online Dating

Campus Calm Sign-up

Brain in yoga zen pose. Text: Mental Illness Awareness: Raising awareness and understanding of mental health issues. It’s an opportunity to educate communities, reduce stigma, and advocate for better mental health care and policies.

TWU Mental Health Reseources

Pink Promises Breast Cancer Awareness Moved to Online Click Link below to access

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TWU CAPS Stress Management Resources

Yellow backround with ribbon & Text: World Suicide Prevention Day - September 10th. You don't have to be an expert to help, The best way to help a friend is to ASK. Acknowledge. Support. Keep in Touch.

World Suidice Prevention Day

TWU Mental Health Action Day

Text: Mental Health is Health, Moving image - face with flowers coming out of the head.

Unwind Your Stress

Focus Group Questionnaire

Campus Well Wednesday

Why talking about mental health matters. 39% of college students experience a mental health issue. 1 in 5 adults have a diagnosable mental illness. 75% of mental health issues begin by age 24. Suicide is the #2 leading cause of death among young adults. 50% of us will experience a mental health condition in our lifetime.

TWU Active Minds

Picture of the graphic of MyPlate from the official website

What is MyPlate?

Campus Well Wednesday

Warning signs of maladaptive perfectionism: Procrastination, avoiding tasks, anxiety, all-or-nothing thinking

TWU mascot Oakley posing in front of words "influencer"

Campus Well Wednesday

Campus Well Wednesday

Join us for smoothie samples in the MCL lobby tomorrow, 2/8, from 10am-12pm while we talk about all things heart health!

You Gotta Peach of my Heart

Image: Stars, sleepy clouds, moons in background Text:Treating yourself to sleep, Image: Woman sleeping with pillow.Text: 1. ‘unwrap” your bed every day and think of your bed as a gift to yourself , Image: Bed. 2. reframe your thinking and frame sleep as a luxury rather than as a necessity, Image: Brain. 3. Think “don’t,” not “can’t” and frame your self-talk so it’s empowering, not punitive with an example being “I don’t use gadgets after 11 p.m.”, Image : Lightbulb. 4. Pampering yourself and spending some time or money into sleep-promoting habits and items with example being cleaning your sheets, lavender, and herbal tea, Image: heart hugging itself

Campus Well Wednesday

STD Drop In clinic 4 Free testing days Made possible through partnership with Denton County Public Health. Free testing on Friday’s Sept 15th, Oct. 13, Nov. 3rd, and Dec. 1st. From 1-4 pm.

Drop In STD Clinic

No S'more Vaping

Chronic Illness Peer-to-peer support group

Night Owl. Two eyes are better than one. Walk with a night owl to and from buildings and cars late at night on campus!

Fall In Love with Yourself. Join the challenge to help boost yourself esteem and self appearance. Sign Up dates: November 7th - 10th. Active dates: November 13th-17th. For more questions or information please contact: Healthpromtoion@twu.edu.

Fall In Love with Yourself

Student Health Services. STD Drop In Clinic. 4 Days of Free Testing. Made possible through partnership with Denton County Public Health. Free testing on Friday Sept. 15th from 1-4pm. Oct. 13,2023, Nov 3rd, 2023 and Dec. 1st.

Free STD Testing

Sexting, Ghosting, Rejection & Consent. Nov 3rd, 11:30-1:00 PM Virtually.

Sexting, Ghosting, Rejection & Consent with DARCC

TWU Active Minds Meeting. Change the conversation about mental health.Gingerbread house competition. November 2nd from 6:30-7:30PM at TWU Dining hall. Come decorate a gingerbread house, de-stress and compete for prizes!

Active Minds Meeting

Scary good relationships with DARCC - Virtual. October 27th @ 11:30 AM. Link in Bio. Image of ghost trick or treating.

Scary Good Relationships with DARCC

et's talk about how to party safely for Halloween. Party Safely! Make sure to eat and stay hydrated before drinking. Avoid mixing alcohol with other substances. Plan to stay with the same group of friends, don’t split up. Know your limits, the body processes less than one drink per hour. Don’t Drink and Drive. Arrange an uber or lyft. Have a friend or parent drop you off or pick you up. The only thing that can “sober” up a person is time. Alternatives to drinking on halloween. Binge watch halloween movies. Carve pumpkins. Throw your own costume party. Go to a haunted house.

Have a Safe Halloween

@HealthyTWU. Chronic Illness peer-to-peer support group. Certified peer educator student led - peer support group. Want to Join? Fill out the interest form. Link on Health Hub:

Peer-to-Peer Support group

Tips to Stop Procrastination. Make a to-do List. Prioritize your goals. Stop Multitasking. Start with small steps. @Healthytwu

Mid-Semester Procrastination Tips

Free Peer Mentoring. You don’t have to figure this all out by yourself! Peer Mentors are here to help! Sign up to meet with a fellow student who can connect you with resources to help achieve your goals. Go Boldly, and not alone! Get connected. Email @healthpromotion@twu.edu. By phone: 940-898-3887 or through instagram @healthytwu

Free Peer Mentoring

: Student Health Services. STD Drop In Clinic. 4 Days of Free Testing. Made possible through partnership with Denton County Public Health. Free testing on Friday Sept. 15th from 1-4pm. Oct. 13, Nov. 3rd, and Dec 1st, 2023.

Tips to manage your time. Set a timer and begin the task. Make a To-do list. Set deadlines. Eliminate the unpleasant tasks first. Prioritize what is urgent and nonurgent. Take some breaks. @Healthtwu

Tips For Time Management

TWU SHS. STD Drop-In Clinic. Reduced-price Friday’s from 1-4pm. Follow @Healthytwu on Instagram for info on Free STD test dates!

STD Drop-In Clinic

Student health services. Welcome Pioneers! Oakley is wishing you a happy, healthy school year! Call (940)898-3826. @healthtwu

Student Health Services

TWU Pink Promises Breast Cancer Awareness. October is Breast Cancer Awareness Month! Join Us to learn prevention & awareness tips from SHS Clinical staff & Health promotion, HWI and Fit & Rec. 10.4.23 TWU Dining Hall 4-5:30PM. Sparkly Pink Ribbon

TWU Pink Promises

Get A Free Flu Shot on Fridays from 9:00am-11:40am. Appointments are Required! Book online or call (940) 898-3826. Get your Flu shot here: 604 Administration Drive - Jones Hall suit 120 Denton Tx 76204. @HealthyTWU

Free Flu Shot Friday's

Know what the Health is going on. Visit bit.ly/twushsinfo to access the Student Health Services business card on your phone for instant contact information! Student Health Services. Texas Woman’s University.

Know What The Health Is Going

Student Health Services. STD Drop In Clinic. 4 Days of Free Testing. Made possible through partnership with Denton County Public Health. Free testing on the following Fridays from 1-4pm. September 15

TWU Active Minds: A student-to-student approach to addressing mental health

Active Minds Interest Form

Peer Advocates Teaching Health accepting new applications.

PATH Application

Dentist with Patient | Text: Take Care of Your Oral Health

Oral Cancer Awareness Month

Text: Universal Love Hub Images of cartoon hearts surrounding text

Universal Love Hub

Active Minds Meeting April 19 3-4PM at Student Union Hubbard Hall 2238. Pictures of 3 girls displaying different emotions.

Active Minds Last General Meeting

Proud To Be Me Sign Up

5 cartoon hearts surrounds text: An online skill-building program that promotes healthy relationships/ Sign Up Period: April 6-12, 2023 Active Dates: April 10-14, 2023 For more information or have any questions, please email healthpromotion@twu.edu

Universal Love Sign Up

National Public Health Week Day 4

National Public Health Week Day 3

National Public Health Week Day 2

National Public Health Week Day 1

Picture of Plant Text: Peer Advocates Teaching Health (PATH) is a group of students who are Certified Peer Health Educators and provide health and wellness education to fellow students. Apply today!

Apply to be part of P.A.T.H

Pineapple with sunglasses, neon colors, Text: Safe Spring Break: 3.7.23 Free STD Testing 12:00 PM - 4:00 PM @ Brackenridge. Link in Bio to sign up for an appt.

3.7.23 Free STD Testing

Which Foods Reduce Stress?

Women's History Month - Picture of transformational leaders with brief descriptions

Women's History Month

Shower with running water - Try this shower meditation

Try This Shower Meditation

Heart images Text: Tribute of the Heart 2.20.23 at TWU Dining Hall

2.20.23 Tribute of the Heart

Go Red Conversation Hearts 2.16.23 @ 4:00 PM Guinn Commons, pictures of hearts

Go Red: Heart Health Trivia

Give All the F’s About Sexual Health! Sex should be FULLY up to you, FUN & safe, FREE of pain/harm. @HealthyTWU also provides FREE barrier methods & encourages you to Find out your STD status!

Give All the F's About Sexual Health

Cookies, Cards & Condoms - 2.13.23 12:00 PM - 2:00 PM Guinn Commons

2.13.23 Cookies, Cards & Condoms

Smore Stuff About Safe Sex - Picture of smores

S'more Stuff About Safe Sex

Stress Less in this Mess

Stress Less in this Mess

Person, mug, candles, table, plant, rug

person reading, lamp, books

Tricks To Help You Stay Awake While Studying

Lung Cancer Awareness Month

smores, campfires

Great American Smokeout

3 houseplants

Easy-care Houseplants

Two nurses, glucose meter, calendar, checklist, plant, apple, carrot, broccoli

World Diabetes day

owl with mail

O.W.L Our Way of learning.

Money growing, piggy bank

More Money,Less Stress

5 body figures

Body Positivity

A group of people taking a selfie

Healthy Relationships

Piggy Bank, money growing

More Money, Less Stress

O.W.L: Our Way of Learning

Get Your Flu Shot

person laying down, thinking bubble

Nap or Not to Nap

Sticky note, thumbs up, phone

National Stress Awareness Day

Hand with nicotine and a vape pen

Peers Against Tobacco

What is occupational therapy? Occupations are activities that people do in their everyday lives. OT practitioners assist people of all ages and diagnoses to participate in their desired occupations with the therapeutic use of everyday activities. OTs work in many settings.

World Occupational Therapy Day

Ipad, fingers pointed at girl.

National Bullying Prevention Month

National Physical Therapy Month

Owl on pillow. Text: PioneerZZZ Sleep Program Sign-up by 10.24

PioneerZZZ Sign-Up

Person sitting at computer, plants, desk.

Procrastination

National Health Education Week

rainbow

International LGBTQ History Month

National Dental Hygiene Month

Beer bottle, wine glass, shot glass

National Collegiate Alcohol Awareness Week

Hands overlapping with red ribbon. Text: National Latino AIDS Awareness Day

National Latino AIDS Awareness Day

Quitting Caffeine

Person laughing icon, smile icon, heart rhythm.

Importance of Laughter

National Coming Out Day

Holding Hands - Text: World Mental Health Day

World Mental Health Day

Person, Thought Bubbles

National Depression Screening Day

STI vs STD?

Productive Study Tips

Productive Study Tips

Better Breakfast Month

Better Breakfast Month

DCPH Monkeypox Website

#MensHealthMonth Wear Blue Day. June 17, 2022.

Men’s Health Resource Center. Computer with QR code and group of men.

Men's Health Resource Center

Men's Health Month

Protect your Posture! National Safety Month. @HealthyTWU

Protect Your Posture

National cancer survivors day. Supporting the fighters, admiring the survivors, and remembering the lost.

National Cancer Survivors Day

Mental Health Action Day - Brain practicing meditation

Mental Health Action Day!

Be Mindful, Stress Less

Sign up by 4/18

Upcoming Programs

Text: World Health Day - What will you do for your health today? Image: Teal back ground stethoscope and a heart

World Health Day: Health Tips

Healthy TWU FREE Consultations

My Body, My Prize Sign Up by 4/11

Work Well, Be Well

Sign up by 4/4/22

Consent is freely given, clearly communicated, enthusiastic, ongoing, coherent & safe.

RSVP: Hearty Welcome to SHS 3.3.22

CPR Locator

CPR Training Locator

World Cancer Day

Go Red for Heart Health - Feb 4th

Go Red for Heart Health!

#HeartHealth Chicken & Black bean Tostadas

Self care checklist: meditation. Declutter a small space, practice self-compassion, process your thoughts, 8 hours of sleep.

Self-Care Checklist

#WellnessWednesday

Ways to Minimize Sleep Debt

#ThoughtfulThursday:

3 Tips to Manage Anxiety

TWU Campus Well: Image - pillows, Text: Ask the sexual health expert: "are there physical benefits to sex"

#WellnessWednesday: Ask the sexual health expert

Find a COVID-19 Testing Site

Find a COVID-19 Testing Site

#VaxForward to a better school year.

Vaccine Locator

Study vibes playlist

Does Music Help You Study?

Cat and dog sleeping: Stress Less in this Mess

Stress Less in this Mess: On Demand! Resources on YOUR time

TAO: Therapy Assistance Online

Stress Less TAOday: Login with your TWU Gmail account. Search: Motivation

Karina’s Thursday Tip. Remember to eat healthy food and drink plenty of water, especially during test times

Chloe’s Tipful Tuesday. You can make an appointment through TWU Handshake to have a professional review your resume. The site also shows job postings relevant to your selected interests and major.

Kerrigan’s Tipful Tuesday. Manage your time: Use a calendar to keep track of your assignments and obligations

Person walking toward sunset

A coffee mug with the words: “Today is a good day to forgive yourself”

It is time to quit smoking and vaping. Great American Smokeout

Resources to Quit Smoking

Pisila’s Tipful Tuesday. Follow campus social media pages! To see what events are happening around campus, stay updated by following TWU instagram, twitter, facebook, and tiktok pages!

TWU Social Media

https://twu.edu/student-health-services/mental-health/

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