Stress
Time got you stressed? Check out more resources on: Time Management
TWU OASIS -
TWU OASIS -
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How to Manage Stress
How to Manage Stress
Know your stress triggers and signs of stress overload
Be smart with your "Me" time
Set goals
Change negative thinking into positive thinking
Curb your caffeine (Try no caffeine after 3:00 PM)
Reach out
Try known stress busters such as:
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Resources
Resources