ROJoson Intentional Life Plan - Evaluation - 2019 - Having Enjoyment in Life
ROJoson Intentional Life Plan Evaluation, Review and Improvement Planning on December 29-31, 2019
Fifth goal: To have enjoyment of life until graduation day.
Evaluation:
I have been trying my very best always to enjoy life since my 70th birthday on January 31, 2019.
I have categorized enjoyment into:
1. Sensual pleasure
2. Ego pleasure
3. Accomplishment pleasure
4. Appreciation pleasure
I have enough of each type of pleasure for the year.
Sensual pleasure:
· Eating and enjoying good foods prepared by my wife and during blow-outs and meal-invitations from relatives and close friends
· Listening to retro-music (60s and 70s)
Ego pleasure:
· Delightful feedback to ME from patients, colleagues and friends
Accomplishment pleasure:
· 2019 UPMAS Distinguished Alumnus Award
· Productivity accomplishments
Appreciation pleasure:
· Plants appreciation
· Bamboo appreciation
· Israel trip
· Singapore trip
Review and Improvement Planning:
Will maintain ENJOYMENT categorization and strategies and events. May add more enjoyment events.
Will gather evidences on how having ENJOYMENT will contribute to HAPPINESS, LONGEVITY AND HAPPY DEATH.
ROJ@19dec30