ROJ Intentional Living Plan - Evaluation - 2023 - Having Enjoyment in Life

ROJoson Intentional Life Plan Evaluation, Review and Improvement Planning on January 5, 2024.

Fifth goal: To have enjoyment of life until graduation day.

Evaluation:

I have been trying my very best always to enjoy life since my 70th birthday on January 31, 2019.

I have categorized enjoyment into:

1.       Sensual pleasure

2.       Ego pleasure

3.       Accomplishment pleasure

4.       Appreciation pleasure

I have enough of each type of pleasure for the year.

Sensual pleasure:

·         Eating and enjoying good foods prepared by my wife and during blow-outs and meal-invitations from relatives and close friends

·         Listening to retro-music (50s, 60s and 70s) and instrumental soft music

Ego pleasure:

·         Delightful feedback to ME from patients, colleagues and friends          

Accomplishment pleasure:

·         Productivity accomplishments

Appreciation pleasure:

·         Plants appreciation

·         Bamboo appreciation

·         Photos appreciation

·         Camaraderie appreciation from classmates from Xavier School Class 66 and Mu Sigma Phi Fraternity Batch 74

Review and Improvement Planning:

ROJ@24jan5