Overall 2022 Evaluation of ROJoson Intentional Living Plan
If I were to die on January 31, 2023
If I were to die on January 31, 2023, what will I do?
First thing to do is ACCEPTANCE. We will pass away like the flowers in the field. Also, I have reached 74 years old. I am not part of the premature death statistics of the World Health Organization anymore. I have successfully reached the first target of WHO to stay alive up to 70 at least. I have lived a full life. I have accomplished what I set out to accomplish by age 70. See my Memoir at 70. https://sites.google.com/site/rojoson70memoir/
I have lived my four (4) BONUS YEARS (71 to 74 years old from February 1, 2019 to January 31, 2023).
During this Bonus Year 4 (2022), I have accomplished the following (milestones):
Surviving the COVID19 pandemic by staying home most of the time with being productive, for myself, to my patients and to my community.
Gradually getting out of my house resuming my face-to-face medical consultations and surgical operations since May 2022 (to serve my patients).
Continuing my unique brand of ROJoson Telemedical Consultation which started in March 17, 2020 up to now (January 2023) - almost 3 years now.
Continuing my ROJoson PEP Talk for laypeople which started in May 15, 2021 and continuing up to present (January 2023) now with more than 80 Saturday Talks and with 45 graduates on the CORE COURSE.
Accomplishing activities under my Project to Become a Saint such as daily (as much as possible) Holy Hour, Holy Rosary, Holy Mass, Confessions, and compassionate programs for patients and other people).
Accomplishing the third virtual meet of the Cancer Crusaders Club on December 4, 2022.
Accomplishing the third ROJosonZooMustahan for Syquio Joson Clan in January 14, 2022.
Continuing with the Intentional Living Plan Project (number of mentees totals 55 as of January 27, 2023).
Reinforcing the teaching of Patient Management Process to medical interns (LU7) in UP College of Medicine and Philippine General Hospital (which I started in 2021).
See details in ROJoson Milestones – 2022
https://rojoson.wordpress.com/2023/01/27/rojoson-milestones-2022/
First, although I still have an Intentional Living Plan @70to75to83 that is not yet completed, I am already contented with what I have accomplished in Bonus Years 1 to 4 and can die on January 31, 2023. I have always conditioned myself to be contented every day, to be ready to die anytime any day and to accept the reality that I may not be able to accomplish everything that I formulated in my Intentional Living Plan @70to75to83.
I have already made a comprehensive evaluation of my 2022 Intentional Living Journey and I am contented and happy with the results and I am on track and satisfied.
See:
https://sites.google.com/site/rojosonintentionalliving/home
ROJoson Intentional Life Plan Evaluation – 2022 – Staying Alive and Not Crippled
Second thing to do is to constantly remind myself and to continue to MAKE PEACE WITH MY CREATOR (believe, surrender and ask forgiveness for all the sins that I have committed in my whole lifetime). At the same time that I make peace with my creator, I will make peace with my neighbors (ask forgiveness and forgive for past conflicts).
The other things I will do are the following:
Bonding with Family (continue and maximize)
Material Endorsement (review and continue)
Advance Directive (review)
Clutter Management (continue)
Enjoyment of the remaining time in my lifespan (particularly on helping other people particularly my patients) [continue]
ROJ@23jan27
Anxiety and Depression - I have to manage this.
In October 2021, I had bouts of severe anxiety and depression. I tried to manage it. However, it kept on recurring in 2022. I am still struggling with it. Hopefully, I will get out of it.
I blogged my experience in
https://rojosonnotesonlife.wordpress.com/category/managing-depression-reset-refocus/
The year-long anxiety and depression has caused me mental suffering but I have kept myself productive accomplishing my Intentional Living Plan.
My accomplishment of my 2022 Intentional Living Plan can be said to be perfect except for this recurring bouts of anxiety and depression (peace of mind affected).
I will continue to work on it (managing my anxiety and depression).
ROJoson 2023 Resolution