6/9.2025: ... reflection(s) ... another long day, full of work, and a few walk(s), updating my cycle(s), notably scribble, scratch, screen and life-cycle, first in doubt whether I should join the girls for a movie, formula one ... but then I decided that it would be better to spend my day in solitude ... to work, reflect on the current state of affairs, and the issue(s) of importance, in particular how to improve my body condition and develop the discipline to do my exercise, upside-down, and walk, looking at the crowd and maintain my balance, in mind and body, in control of my energy and posture, that is, in other word(s), to walk the talk, as a form of meditation, reaching out for the void, counting my breath(s) and slowly move forward, adapting to the busy crowd, both my feet on the ground, on my way to a place to rest, have a smoke, and look at the clouds, preparing my self to go ... indeed, go with the flow !