Italian Breaded Pork Chops
6 boneless pork loin chops
3 eggs
1 1/4 c. almond flour
1 Tbl oregano
1 Tbl. basil
2 tsp. garlic powder
1 tsp. onion powder
1 tsp. sea salt
1 tsp. fresh cracked pepper
2 to 3 Tbl. olive oil or coconut oil
1) Preheat oven to 325 degrees.
2) Beat eggs in a medium sized shallow dish, set aside.
3) Mix almond flour, oregano, basil, garlic powder, onion powder, sea salt, and pepper in a medium sized shallow dish.
4.) Preheat oil in a large skillet over medium heat.
5.) Dip each side of the pork chops in egg, then dredge in flour mixture drop into skillet and brown on both sides, approximately 2 to 3 minutes per side. Once chops are browned place in a baking pan lightly sprayed with olive oil.
6.) Bake pork chops for approximately 20 to 25 minutes, internal temperature of 145 degrees. Let rest 3 minutes before serving.