Week 4
2.2 Biomechanics Learning outcomes
2.2 Biomechanics Learning outcomes
By the end of week 4
- I have completed and recorded all of my fitness tests to make comparisons
- I can write one paragrah to explain each biomechanical principle
Newtons laws
Force summation
Stability
Projectile motion
Levers
2.3 MOTS & POTS Learning outcomes
2.3 MOTS & POTS Learning outcomes
By the end of week 4
- I have completed and recorded all of my fitness tests
- I can explain each of the principles of training (SPORTFITT)
- I can explain what continuous training is (what it is and why you would use this method of training (MOT) including actual examples.
Learning tasks
Learning tasks
