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This assessment requires you to demonstrate understanding of the application of biophysical principles to training for physical activity
Approximate time frame: 8 weeks
Method of submission: Hard copy, Google Document, Video/ Audio recording
Contexts: You must complete one of the following from
NZ police physical test (Term 1)
Tough guy/ Girl challenge (Term 2) Thursday 25th & Friday 27th June 2020 (approximately $90)
Content required:
Functional anatomy and movement
Methods and principles of training
Sport Psychology
FItness assessment & protocols
Exercise protocols, programme writing and instruction
Term two
Cost approximately $90
6 or 12 km Mud run
AS91329 (2.3)
AS91330 (2.4) Performance standards assessed
Term one
Pre & post testing
AS91329 (2.3)
No Performance standard link