Anxiety

Acknowledgement

Help

Self-Care

“I cannot always control what goes on outside. But I can always control what goes on inside.” — Wayne Dyer

Know WHAT TO LOOK FOR & WHEN/how TO SEEK SUPPORT

Five Ways to Deal

https://kidshealth.org/en/teens/anxiety-tips.html

Anxiety Disorders

https://www.nami.org/NAMI/media/NAMI-Media/Images/FactSheets/Anxiety-Disorders-FS.pdf

Six Hidden Signs

https://www.psycom.net/hidden-signs-teen-anxiety/

Kelty Mental Health

https://keltymentalhealth.ca/anxiety

Resource Center

https://www.aacap.org/aacap/families_and_youth/resource_centers/anxiety_disorder_resource_center/Home.aspx

Evidence Based

https://adaa.org/sites/default/files/Isenberg_Public%20Ed2012_Evidence-Based-Treatment.pdf

Calming Anxiety

https://copingskillsforkids.com/calming-anxiety

Ten Things to Never Say to an Anxious Child

https://www.psycom.net/child-anxiety-things-never-to-say

“You don't have to see the whole staircase, just take the first step.” — Martin Luther King Jr.

Online Resources

https://adaa.org/living-with-anxiety/ask-and-learn/resources

Resource List for Teens https://www.chesteruplandsd.org/userfiles/-4/my%20files/depressionresourcelistteens.pdf?id=282
Lancaster Mental Health Clinic https://scaccess.communityos.org/zf/profile/program/id/81535

Find a Provider https://www.psychologytoday.com/us/therapists
SC Department of Mental Health

https://scdmh.net/welcome/mental-health-centers/

Hands on Health South Carolina

http://www.handsonhealth-sc.org/golocal/golocal.php?nid=L24&regnum=0&mcity=0&county_id=29&filter=L24

SC Crisis & Suicide Hotlines http://www.suicidehotlines.com/southcarolina.html

National Alliance on Mental Illness https://www.namipiedmont.org/
Support Groups

https://www.psychologytoday.com/us/groups/adolescents-teenagers-14-to-19/nc/charlotte

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