Health Calendar and Lesson Plans

Unit One:

• Class Rules and Procedures
• Wellness/Life Skills
• Health Behavior Inventory
• Health Behavior Contract- 40 points
• Health Article due Each Friday
• Notebook Grade at end of nine weeks
• Make sure you have a gmail account to submit assignments
• Assignments can be submitted at porterj@hubbard.k12.oh.us

Unit Two:

• Mental Disorders
• Addictions
• Mental Disorder/Addiction In class project--50 points

Unit Three:

• Stress Management
• General Adaptation Syndrome
• Life Change Scale
• Fight or Flight
• Stress Relief
• Breathing Techniques
• Progressive Relaxation
• Yoga
• Mandala
• Chapter 9 Test-40 points

Unit Four:

• Resiliency
• Five Emotional Responses to Cope with a Life Crisis
• Symptoms of Depression
• Suicide Prevention
• Suicide Prevention Media Project- 50 Points
• Signs of depression/suicide
• Prevention Strategies
• Bullying
• Dating Violence
• Chapter 10 Test 50 Points

Unit Five:

• Nutrition
• Selecting proper Nutrients
• Understand My Plate
• Follow Dietary Guidelines
• Plan a diet to reduce risk of disease
• Evaluating Food Labels
• Develop Healthy Eating Habits
• Super Size Me
• Protect Yourself from Food Borne Illness
• Maintain Desirable Weight and Body Composition
• Preventing Eating Disorders
• Nutrition Project- 100 Points
• Nutrition Test- 100 Points

Unit Six: ***Current Unit***

• Drugs
• Follow Safe Guidelines for OTC's and Prescription Drugs
• Avoid Drug Dependence
• Avoid Drug Abuse
• Resisting pressure to use drugs
• Dangers of Alcohol
• Dangers of Tobacco and Vaping
• Avoid Illegal Drug Use
• Dangers of Opiods
• Dangers of Stimulants
• Dangers of Hallucinogens
• Dangers of Sedatives
• Dangers of Narcotics
• Dangers of Steroids
• Dangers of Inhalants
• Hubbard Police Department Presentation
• Drug Unit Test 100 Points

Unit 7:

• CPR
• Choking
• First Aid and Safety
• Organ Donation
• Guest Speaker Hubbard Athletic Trainer
• First Aid and CPR Test 50 Points

Unit 8:

• Anatomy
• Nervous System
• Cardiovascular System
• Immune System
• Respiratory System
• Skeletal System
• Muscular System
• Endocrine System
• Digestive System
• Urinary System
• Integumentary System
• Anatomy Test 100 Points

Unit 9:

• Reproductive Health
• Male Reproductive System
• Female Reproductive System
• Pregnancy and Child Birth
• Reproductive System Test 50 Points

Unit 10:

• Operation Keepsake
• Relationships
• Decision Making
• Dating
• Sexually Transmitted Infection/Disease