Chapter 9 Handouts

Stress Chapter 9 Pages 66-73

Name:___________ Porter

Vocabulary:

1. Stress-

1. Stressor-

1. General Adaptation Syndrome-

1. Alarm Stage-

1. Adrenaline-

1. Resistance Stage-

1. Exhaustion Stage-

1. Stress Management Skills-

1. Time Management-

1. Beta-Endorphins-

1. What happens during the three stages of the GAS?

1. Design a time management plan.

13. How does stress affect your health status?