HEALTH BEHAVIOR CONTRACT
1) NAME_____________ DATE:________
2) LIFE SKILL(#34)I will Plan A Healthful Diet that reduces the risk of disease
3) EFFECTS ON HEALTH STATUS:The American Cancer Society suggests eating vegetables to reduce the risk of colon cancer. The ACS also recommends eating a diet high in fiber. Fiber rich foods include: Whole Wheat Bread, Cereal, grains, fruit and vegetables.
What are you going to do to reach your goal
CALENDAR:
MON TUES WED THURS FRI SAT SUN
5) EVALUATION: