It means you see the good in things and are willing to make an effort and look for solutions to life’s little problems, not just give into frustration. You are able to ask for help if needed, look for the best way to move forward, helping others see the positive side and understand that making mistakes enables learning.
It doesn't mean that you wont experience difficult or hard situations but it is about acknowledging them, being honest with how you are feeling so you can process these and see how you can move forward.
Better coping skills during stressful moments, having a positive attitude can help you to manage stress easier because you are able to see past the stressful situation and think of ways to resolve it and use stress management techniques.
More creative and clear thinking, as your mind feels clearer you are able to take time to think about different ways of working, ways to support your projects at work or college and feel calmer about completing assignments and workloads.
Greater ability to adapt to change, you are able to adopt an optimistic mindset and see that change can be a positive thing which creates new opportunities such as new ways of learning, developing new skills etc. As it also helps you to reduce your stress levels your mind will feel calmer to be able to cope with change.
Better leadership and teamwork skills, having a positive attitude can help build morale within a team so this will help you to motivate your team when either working within a team or leading one.
Be aware of your workplace behaviour, use constructive and positive language. Rather than complaining something is unfair speak to your manager about your concerns and come up with an action plan. This shows you are acknowledging a difficult situation but being proactive to overcome this.
Share your skills and knowledge as well as learning from others. This creates stronger relationships with your co-workers and sharing best practice helps the team to run smoothly and you can overcome barriers together. This creates a great team morale!
Be enthusiastic about your work, this will help you feel happier and your enthusiasm for your work will help you to take on other tasks and help progress your career.
Set yourself personal and realistic goals that you would like to achieve as this will help with giving yourself purpose and a sense of achievement.
Smile and be friendly to other people, this helps to create better relationships with your friends and family. Take time to connect with people who help you to feel better.
Do things you enjoy! make time for your hobbies or try something new as this will bring joy!
Think about your language, be uplifting and supporting to your peers and staff- avoid gossip.
Create yourself a career plan and how you can reach your career aspiration. This will help keep you on track and you will feel calm about how you need to achieve this.
Focus on being kind and supportive to others, this helps not only for you to feel good but helps others to feel great as well!
work can be a stressful environment, especially with deadlines, trying to manage other co workers behaviours or working in a high pressured environment (just to name a few work place stressors) However, when you have a positive attitude this can help you to feel calmer to overcome this situations as you know you can move past them.
Having a positive attitude will also help to create a positive team morale and workplace environment so employees will enjoy coming to work and being more productive.
Employers love their staff to have a positive attitude because not only does it boost productivity but it increases your resiliency, helps you to manage conflict and supports learning which are all great things to be able to do to support your career progression!
Complete this free course on Your Game Plan to help develop your positive attitude, improve your wellbeing and feel more confident! Your Game Plan courses are also CPD accredited so they will help you stand out to employers.
What you will gain from this short course:
Your self confidence will improve
You will learn ways how you can support your mental wellbeing
You will understand how a positive mindset can improve your outlook on life.
You can create your free account and complete the course here don't forget to add this to your ePASS reflection booklet & the course to your CV!