Lesson 3 : Health Care
Lesson 3 : Health Care
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Main content
Main content
Knowledge relating to value of nutrients, food preservation to maintain nutrients for consumption, as well as planning for primary health care, methods to stay healthy and various types of recreation which profits good health.
Content scope
Content scope
Topic 1: Meaning of food, importance and value of nutrients
Topic 2: How to choose nutritious food
Topic 3: How to preserve food to maintain the nutrients
Topic 4: Importance of having good health
Topic 5:Principles of primary health care
Topic 6: Behavior according to personal health care
Topic 7: Value and advantage of exercise
Topic 8: Principle and methods of exercise for good health
Topic 9: How to behave in the various types of exercise
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