One Body One Mind:
One Body One Mind:
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One Body One Mind is a Campaign which focuses on Body image, the effects of social media and Mental health. As May is Mental Health Awareness Month it is vital to spread awareness at this time; There will be some freebies, mental health information, games and flyers:
One Body One Mind is a Campaign which focuses on Body image, the effects of social media and Mental health. As May is Mental Health Awareness Month it is vital to spread awareness at this time; There will be some freebies, mental health information, games and flyers:
Peaks Campus - Canteen 11:30-13:00 Monday 23rd May.
Peaks Campus - Canteen 11:30-13:00 Monday 23rd May.
City Campus - Lower Atrium 11:30- 13:00 Tuesday 24th May
City Campus - Lower Atrium 11:30- 13:00 Tuesday 24th May
Hillsborough Campus - Lower Atrium 11:30-13:00 Wednesday 25th May
Hillsborough Campus - Lower Atrium 11:30-13:00 Wednesday 25th May
Olive Grove Campus - 11:30-12:30
Olive Grove Campus - 11:30-12:30
What is Young Minds?
What is Young Minds?
Young Minds is the UK’s leading charity fighting for children and young people's mental health. Young Minds wants to see a world where no young person feels alone with their mental health, and all young people get the mental health support they need, when they need it, no matter what.
Young Minds is the UK’s leading charity fighting for children and young people's mental health. Young Minds wants to see a world where no young person feels alone with their mental health, and all young people get the mental health support they need, when they need it, no matter what.
Staying Healthy: The importance of a balanced diet & active lifestyle
Staying Healthy: The importance of a balanced diet & active lifestyle
Diet and Exercise can play a vital role in your mental health, that is why it is important eat a balanced diet of food combined with some form of physical exercise. During the pandemic most of us lived sedentary lifestyles, undoubtedly being one of the most stationary times of anyone's lives. As we push through this time we can see the light at the end of the tunnel; through making health life choices you can be the best version of yourself!
Diet and Exercise can play a vital role in your mental health, that is why it is important eat a balanced diet of food combined with some form of physical exercise. During the pandemic most of us lived sedentary lifestyles, undoubtedly being one of the most stationary times of anyone's lives. As we push through this time we can see the light at the end of the tunnel; through making health life choices you can be the best version of yourself!
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