Embedded Files
Learning objectives:
Solving health-related problems using the table and graphs, calculating it precisely and with reason.
Process:
Considering the profile of the person and the characteristics of a proper breakfast, prepare a breakfast proposal for a week, carefully using the model.
Follow the video link below and establish which are the most recommendable foods. Next, write them down in your “My proposal” document.
http://www.youtube.com/watch?v=r96ub0UxPYc&feature=related
You should complete the proper breakfast plan for a week (seven days), complying with these conditions: it should include 3-5 foods each day; foods cannot be repeated on weekdays; it should be kept as close as possible to the necessary daily amounts of calories and nutrients.
To do so, create a table with these columns in the “My proposal” document:
These are the resources you will need to fill out the table:
- "My proposal": to find out the daily amounts of calories and nutrients.
- "Food measurements.pdf": in this document you will discover how many grams each portion of food contains.
- www.seh-lelha.org/calena.aspx: the model for performing the calorie and nutrient calculation.
Production
The renewed "My proposal" document
You have finished this activity!
Evaluation
- What the teacher will assess:
- Completed breakfast proposal.
- It is balanced.
- It is varied.
- Correctly completed information.
-Self-assessment:
Open the “Self-assessment sheet” document and once you have filled out the part corresponding to today’s work, save it again in your folder.
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